Don’t give up! Be strong! Powerful and motivating words, which we more and more often hear and read under posts in the social networks. But what do they mean for every one of us, how many of us are capable of hearing them and dressing them in real actions? Isn’t it to be strong when […]
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We live in times when healthy eating, physical activity and sports occupy a very important place in peoples’ lives. Dictated by vanity, pursuit of healthier lifestyle or considered even a path of healing and treatment of different illnesses, these activities (for some of us – lifestyle) lead us more and more often to fitness gyms […]
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Nowadays, the contemporary woman is more than just a mother, wife and housewife – she is a career seeker, a vain beauty, even an active sportswoman. In one word multifunctional. You think that this fairy tale is impossible, only because TIME is a good excuse and is never enough. Or somewhere somebody expects from you […]
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Believe in yourself! Believe in the change for the better! Although to fly, you don’t need belief but to understand what flying is. I have come a long way until I started to know myself, my body and what exactly I wanted to achieve. A will go back in time. When I was a student, […]
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1. How did you get started with bodybuilding? I started training 4 years ago but only the past year I found what worked best for me and I thought I would challenge myself and do a 16 week bikini prep and doing it has made me more focused and determined than ever to pursue bodybuilding. […]
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Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. Tribulus terrestris is a powerful herbal supplement that provides numerous benefits for both genders, including energy enhancement, mood support, and sexual health. In my articles, I have paid attention not once but […]
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Every time I wanted to start writing my story, I felt that it was not the right moment until I realized that the moment had come. Two and a half years ago, when everything started, I was so impressed by my first results that I had the enormous desire to write about them but I […]
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The WBFF World Beauty Fitness and Fashion Inc. is a diverse lifestyle brand servicing the fitness, beauty, fashion, competitive sport, health, and wellness industries. Through event production and mass media the WBFF has successfully introduced a once niche market to a receptive global mainstream audience. WBFF is the fastest growing beauty and fitness organization in […]
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My name is Marinela Ivanova, I am 24 years old and I am from Burgas. I work at the canteen of “Secondary School L. Karavelov” as a cashier. I have been happily married since 2015, although long before that my husband and I had a sacred wish to have a child. Unfortunately, due to bad […]
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Tauroursodeoxycholic acid, more commonly referred to as TUDCA, is a bile acid that is found natrually occurring in the body. When regular bile acids reach the intestines, they can be metabolized by bacteria into UDCA and then later bound to a taurine molecule to become TUDCA. TUDCA is a water-soluble bile acid, which is in […]
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