How Ivelina Ivanova believed in herself and in the change for the better!

How Ivelina Ivanova believed in herself and in the change for the better!

Believe in yourself! Believe in the change for the better! Although to fly, you don’t need belief but to understand what flying is. I have come a long way until I started to know myself, my body and what exactly I wanted to achieve. A will go back in time. When I was a student, I was slim and slender, I ate regularly and I never had any problems with my weight. However, life decided to put me to a […]

Daily routine and multifunctionality of the training business woman

Nowadays, the contemporary woman is more than just a mother, wife and housewife – she is a career seeker, a vain beauty, even an active sportswoman. In one word multifunctional. You think that this fairy tale is impossible, only because TIME is a good excuse and is never enough. Or somewhere somebody expects from you to be something you don’t want to be and you make just another sacrifice, disregarding yourself. Actually …. It is not very important in what […]

Why is it important to train with a fitness instructor?

We live in times when healthy eating, physical activity and sports occupy a very important place in peoples’ lives. Dictated by vanity, pursuit of healthier lifestyle or considered even a path of healing and treatment of different illnesses, these activities (for some of us – lifestyle) lead us more and more often to fitness gyms and sports centers, sports grounds or outside in nature, in the park or in the mountains. Every day we are flooded with information on how […]

Violeta Ivanova Team KT: “Don’t give up! Be strong!”

Don’t give up! Be strong! Powerful and motivating words, which we more and more often hear and read under posts in the social networks. But what do they mean for every one of us, how many of us are capable of hearing them and dressing them in real actions? Isn’t it to be strong when you are actually helpless, the most difficult thing for a person? When you fight against powers such as nature, genetics, health (or illness), which are […]

Isabelle Rodriguez – WBFF Bikini Model, part of Team KT

1. How did you get started with bodybuilding? I started training 4 years ago but only the past year I found what worked best for me and I thought I would challenge myself and do a 16 week bikini prep and doing it has made me more focused and determined than ever to pursue bodybuilding. 2. Where does your motivation come from? My motivation comes from myself I feel there are great things to come if I work hard and […]

Tribulus Terrestris and Women

Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. Tribulus terrestris is a powerful herbal supplement that provides numerous benefits for both genders, including energy enhancement, mood support, and sexual health. In my articles, I have paid attention not once but now I will shortly review the benefits of tribulus. Men use it to increase their libido and gain muscles. On the market worldwide, you can […]

Veselina Chernoglazova and her way to the stage

Every time I wanted to start writing my story, I felt that it was not the right moment until I realized that the moment had come. Two and a half years ago, when everything started, I was so impressed by my first results that I had the enormous desire to write about them but I felt that it was too early for that… And just now it became clear that every person we meet in our life has a purpose […]

The amazing performance of Team KT in London

The WBFF World Beauty Fitness and Fashion Inc. is a diverse lifestyle brand servicing the fitness, beauty, fashion, competitive sport, health, and wellness industries. Through event production and mass media the WBFF has successfully introduced a once niche market to a receptive global mainstream audience. WBFF is the fastest growing beauty and fitness organization in the industry merging fashion and beauty in a unique and spectacular event like no other seen around the world. WBFF series of events across North […]

Marinela’s dream of a new life

My name is Marinela Ivanova, I am 24 years old and I am from Burgas. I work at the canteen of “Secondary School L. Karavelov” as a cashier. I have been happily married since 2015, although long before that my husband and I had a sacred wish to have a child. Unfortunately, due to bad circumstances our wish turned into a dream. After series of surgical operations, I put on 40 kilograms and before I met Kiril Tanev I couldn’t […]

Another new, promising supplement – TUDCA?

Tauroursodeoxycholic acid, more commonly referred to as TUDCA, is a bile acid that is found natrually occurring in the body. When regular bile acids reach the intestines, they can be metabolized by bacteria into UDCA and then later bound to a taurine molecule to become TUDCA. TUDCA is a water-soluble bile acid, which is in contrast to regular bile acids possessing both water soluble and fat soluble ends and conferring a detergent effect. This is good for the bile acid’s […]